Specialized Technique
Manual Lymphatic Drainage
Gentle Support for Your Body's Natural Detox System
Manual Lymphatic Drainage (MLD) is a specialized, gentle massage technique that encourages the natural movement of lymph fluid through your body. This therapeutic approach supports your immune system, reduces swelling, and promotes overall healing.
Understanding Lymphatic Drainage
Your lymphatic system is a network of tissues and organs that help rid your body of toxins, waste, and other unwanted materials. Unlike your circulatory system, the lymphatic system doesn't have a pump—it relies on muscle movement and manual stimulation.
MLD uses very light, rhythmic, pumping movements to stimulate lymph flow. The pressure is much lighter than traditional massage—about the weight of a nickel on your skin. This gentle approach is what makes MLD so effective at moving lymph fluid without compressing the delicate lymph vessels.
The Lymphatic System
Your lymphatic system processes about 3 liters of fluid daily, filtering out bacteria, viruses, and cellular waste. When it becomes sluggish, you may experience swelling, fatigue, or frequent illness. MLD helps keep this vital system flowing smoothly.
Benefits of Lymphatic Drainage
Reduces Swelling
Particularly effective for edema, post-surgical swelling, and fluid retention.
Supports Immunity
Stimulates lymph flow to help your body fight infection and illness more effectively.
Post-Surgery Recovery
Helps reduce swelling and bruising after surgical procedures.
Detoxification
Assists your body's natural detox processes by moving waste through the lymph system.
Reduces Sinus Congestion
Can help drain congested sinuses and relieve related headaches.
Promotes Relaxation
The gentle, rhythmic movements have a deeply calming effect on the nervous system.
Who Can Benefit from MLD?
Commonly Helpful For:
- Post-surgical recovery
- Lymphedema management
- Sports injuries with swelling
- Chronic fatigue
- Sinus congestion
- Fibromyalgia
- General wellness & immunity
Precautions:
- • Active infection or fever
- • Congestive heart failure
- • Blood clots (DVT)
- • Active cancer (consult oncologist)
- • Kidney problems
Please discuss any health concerns during your consultation.
Lymphatic Drainage Pricing
All prices include 13% HST
60 min
In-Home Clinic
$147
Mobile (+15%)
$169
What to Expect
During Your Session
You'll experience very light, rhythmic strokes—much gentler than traditional massage. The movements follow the natural direction of lymph flow toward your lymph nodes. Many clients find the treatment deeply relaxing and may even fall asleep.
After Your Session
Drink plenty of water to help flush the mobilized lymph and toxins. You may notice increased urination as your body processes the released fluids. Some people feel energized while others feel relaxed—both responses are normal.
Support Your Body's Natural Healing
Experience the gentle yet powerful benefits of manual lymphatic drainage. Book your session today.
Book Now